Apple Fitness+ is a platform/app from Apple that allows you to be able to do lots of fitness activities at home as well as giving you lots of information regarding your daily goals, calories consumed etc by connecting it to your Apple Watch. You know how much I love doing workouts at home especially following the tutorials of the amazing…
If you haven’t been following Pamela Reif workouts I really suggest you to start right now. In this post you’ll find all the reasons why you should love her and why I madly love her. If you read my latest fitness blog post, you will know that since the start of the pandemic I have finally started working out regularly. Just thinking…
@KaylaItsines At home workouts have really changed my fitness game. Before I was struggling to find time to go to the gym but right now, since these at home workouts are only 30 minutes, I have plenty of time plus I’m being more consistent, I workout 4 times a week vs the previous two. We already knew that fitness in…
Photo credit If you are bored with your usual workout or just simply adore challenges, try this 30-Day Plank Challenge to become stronger than ever. You all know how much I adore Kayla Itsines and her BBG – Bikini Body Guide-. I talked about it in this post READ HERE. I alternate going to the gym (two to three times…
Are you looking for a way to workout without hitting the gym? Do you want to sty fit but have no time to go to the gym? Maybe, you just want to save that gym membership money and want to find a sideway. I have the right solution fo you. You’ll save time and money. I really love to go…
Lately I’ve been loving workingout and most of all sport clothes shopping. Who would told this, since I’m a very lazy person. This strong desire to go running or doing any kind of physical activity has been given to me by Kayla nItsines, she is a very famous Australian personal trainer that has offered the market her very useful body…
