Summer is coming and I’m all worried if my body is ready or not for the summer season. I decided to eat healthier, workout more and drink at leat 2 liter of water per day.
Unfortunately I’m not a person who drinks a lot during the day so I’m tring to fine tricks to achive my daily goal. I recently found the best detox drink for me and it is perfect because is tasty, easy to prepare and helps me a lot introdusing liquids in my body.
I’m talking about “Ginger and lemon Infusion”.
I personally really love the taste of ginger. I add it in everything I eat or drink and I specially love it in my morning tea. It add a little bit of spiciness and freshness I need to start the day – and I think it energize me more than caffeine-.
As I said before, this beverage is really easy to make and I’m going to write the recipe below.
I forgot to mention that you can drink this drink cold or hot as you prefere.
COLD VERSION
Ingredients:
12 a rindless lemon
1″ skinless ginger
Recipe:
Cut the lemon and ginger into pieces, add water and let it chill for hours or overnight in the fridge.
HOT VESRION
Ingredients:
1 cup warm or hot water
1 tablespoon freshly gratex ginger
1 teaspoon hone honey (optional)
Recipe:
Put all the ingredients together and you’re done, you have the perfect detoc drink to enjoy
I love to enjoy this beverage in the mornig and before going to bed.
Cheets 🙂
